Lower Limb Recovery Massage + Feet Reflexology

Description

A specialised treatment that focuses on restoring comfort, mobility, and circulation throughout the legs and feet while supporting whole-body balance through targeted reflexology. This session combines therapeutic massage of the hips, thighs, calves, ankles, and feet with precise stimulation of reflex points to encourage healthy nerve function, lymphatic flow, and musculoskeletal recovery. The lower-limb massage helps ease tension, reduce fatigue, improve range of motion, and support postural alignment. Reflexology is incorporated to calm the nervous system, promote internal balance, and enhance overall wellbeing. This treatment is ideal for those experiencing leg heaviness, foot discomfort, circulation concerns, overuse from training, or long hours of standing.